You've tried the information and the willpower. Neither moved the thing that keeps getting in your way.
That's the work I do. I'm a Clinical EFT practitioner and a National Board Certified Health & Wellness Coach (NBC-HWC), and I help people change the patterns that haven't shifted on their own — the stress response that won't settle, the beliefs running underneath the behavior, the health changes that keep slipping.
The approach is practical. We use EFT to clear the emotional charge that keeps a pattern locked in place. We use behavior design to build habits small enough that they actually hold. And we work with what's underneath — because you can't change what you can't see.
I work with stress, anxiety, physical pain, performance blocks, and the everyday health goals that never quite stick. Six years of practice, one client at a time.
If something here sounds like you, I offer a free 30-minute conversation. No pitch — we look at what's getting in the way, and whether this work is a fit.
https://calendly.com/subdesign2020/lets-talk